A good child health prevents many diseases. If parents follow a proper routine, the children learn naturally.
The health of children can become a routine event that we do not pay too much attention beyond the first months, when the small bathroom is one of the most moving and beautiful moments of the day. However, it is important to pay attention to detail and thereby achieve children also transmit naturally the relevance of good hygiene for health.
In this sense, Hospitals NISA Pardo de Aravaca has created a guide for parents with tips on hygiene smaller house structured into eight blocks.
1. Shower: The main recommendation is to pay attention to the skin of children and the incidence of atopic skin in children is increasing. Thus, the daily shower with soap promotes perspiration from the skin and prevents risks of infection. In any case, the physician may perform other recommendations as showers every other day if appropriate.
2. Eyes: Children should learn not to touch your eyes with dirty hands. The eye must be periodic reviews.
3. The nose: Although the mucus produced as a lubricant and air filter has eliminated their excess whenever necessary with a soft tissue. Furthermore, it should wash their hands before and after wiping the nose and the child also learn to do and adopt this habit.
4. Ears: Two questions are central to the hygiene of the ears and ears. On the one hand, not to forget in the shower so you have to remind children they wash. On the other hand, dry them carefully without using rods.
5. The mouth: Brush your teeth after every meal is the best advice that can be put into practice and, of course, do not forget to also wash the tongue in the process. Of course, in each case must use the brush and tooth paste suitable. From age six you can also be used mouthwashes with fluoride. It is best to teach children to follow a particular order in the washing of the teeth, always starting on the same side of the mouth.
6. The hands and nails: Hands children the face, eyes and food to touch their mouths. Therefore it is very important to teach wash them periodically and prevent many diseases. You also need to check your nails and keep them as clean as possible.
7. The navel: While the navel does not need any special care, it is essential to keep it clean and dry it thoroughly after each shower.
8. The intimate hygiene: Before any irritation, pimples or pain should consult a doctor. In any case, children should learn to wash their hands before and after using the bathroom with soap and water and you have to take good care that no remnants of toilet paper.
Following all these tips the risk of contracting diseases or skin irritations are considerably reduced.
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